What to expect from psychotherapy

What to expect...
I aim to provide a welcoming, warm and safe environment where we can pay attention to what is happening for you. It is of great importance that you feel comfortable with a therapist that you decide to work with.

When you first contact me I will offer to meet with you in order to explore whether and how we might work together. There is no charge for this meeting. Afterwards you will have the opportunity to consider whether you wish to take things further.

A course of psychotherapy can take anything from a few months to a year or longer. However, should you choose to go ahead, we would initially agree to work together for just six weeks, then to review progress before agreeing whether to continue.

Sessions are one hour long and appointments are weekly. Fees are payable monthly or weekly.
I work under the ethical guidelines of the Karuna Institute, Devon, UK.